Thanks for your interest in women’s pelvic floor health and our new ebook, What’s Up Down There? A Quickie Guide for Evaluating and Strengthening Your Pelvic Floor Muscles.

Please enter your name, email, phone, and any questions or comments you have about pelvic floor health, and we’ll give you access to the ebook right away!   Our book, A Woman’s Guide To Pelvic Health, is now available at retailers.  Included in the book is a chapter that focuses on more thorough evaluation and pelvic floor fitness strategies.

Don’t worry, we will keep your information completely confidential.